Group Of Runners - Staying Injury Free In The Running Season

It’s running season – stay injury free!

Marathon season is upon us. For many, it is the result of months (and maybe years) of training. For others, it can be a spark of inspiration to get up and start moving. Whether you are a seasoned runner with hundreds of miles underneath your belt or just getting started, here are some key considerations to ensure you stay injury free this running season.